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Free Introductory Program
Hawkesbury Martial Arts offers a unique free introductory program, which will give you an idea of what you will be doing in our studio. This program consists of two lessons. During the first lesson you will be introduced to our instructors and given a tour of our studio and facilities. We then begin your first class, which is a private lesson (one on one). You will learn basic karate philosophy and etiquette; you will then learn some basic warm up and stretching exercises that you will be doing in your regular classes. We will also show you some basic self-defence that you can use immediately.
This will give you an idea of how a class starts, what you will be doing in a regular class and how a class ends. This class will last approximately 30 minutes and then you will be scheduled in for your second class, which will be a regular class with other beginners just like yourself, adults with adults and children with children.
In your second lesson you will be shown a few more stretching and warm up exercises. You will learn the basic beginner moves and combinations of Budokan Karate. This class will give you the opportunity to experience the class atmosphere and become more familiar and comfortable with your instructors, fellow students and the studio.
During this introductory program we evaluate all of our potential students on attitude, confidence, desire, reaction, balance, flexibility, co-ordination and goals. Our program director will then recommend a membership option based upon our evaluation and then fit it to your budget on an individual basis.
Tiny Tigers
3 to 4 years
Tiny Tigers is a 1/2 hour class designed to teach the children
life skills and discipline through the sport of karate. An example
of the topics that we cover are stranger danger, healthy eating
and feelings. Tiny Tigers wear a white Gi (uniform) with the Tiny
Tigers logo on the back.
FUN FUN FUN
Little Ninja’s 
5 to 6 years
Little Ninja’s is a 45 minute class designed to keep your child physically
fit as well as share the benefits of good behaviour, teamwork and
being the best at home, school and any social situation. Little Ninja’s will
improve your child's motor skills and help them face life’s
challenges.
Little Ninja’s wear a black Gi (uniform)
FOCUS * BALANCE * SELF-CONTROL * TEAMWORK
MEMORY * COORDINATION * FITNESS * DISCIPLINE
 Little Legends
7 to 8 years
Little Legends is a 45 minute class designed to teach your child
the basic techniques of the art of Karate in a fun and simplified
way. Each child will receive an exciting Karate Manual that covers
the Basic’s / Stranger Danger / Respect / Discipline and most
importantly Goal Setting. Little Legends wear the traditional White
uniform (Gi) and are graded in the coloured belt system.
Big Legends 9 to 11 years
Cadets 12 to 15 years
Adults 16 years & above
Adult Beginner Classes - also available - A more relaxed way to kick off your journey into Martial Arts
All these classes are 50 minute in length and are teaching the more traditional side of
Karate. Students receive an interesting Curriculum that covers the techniques needed
for their journey from White to BLACK Belt. Classes are still delivered in a fun and
exciting way to keep the interest alive. Students wear the traditional White Uniform
(Gi) and are graded in the standard belt system.
*Kata and Kumite Classes for Little Legends and above
Stretch Classes
Very popular low impact workout stretching to music which helps you feel more relaxed, stronger and of course flexible.
Kick A*** Karate Class
A High Energy workout, this class really has some kick in it and a great endurance workout.
Weapons Training - offered to Big Legends and above
Involves practice and safe handling of traditional Japanese and Chinese weapons.
Demonstration Team
This team of Students is our Performance Team, who perform at shows, fetes and do demonstrations.
Leadership Team
We run a Leadership Program, giving young students the confidence to become club instructors and future leaders in our Community.
Elite Squad
This squad is Building the Champions of Tomorrow, these classes teach the Student the drills and skills to win in competition and also help with speed, muscle power and endurance.
Private Lessons
We also offer half hour and one hour Private Lessons with our Instructors - see front counter for more details
HAWKESBURY MARTIAL ARTS: Building a better Community One Black Belt at a time!
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